Natural Therapy Ccentre Toowoomba

 

Phone

Relaxation Massage

Edals Toowoomba Relaxation Massage

Do you need to reduce stress?

Relaxation Massage helps to reduce the bodies built up levels of stress hormones that are unhealthy and uncomfortable.  We all experience stress as a result of work deadlines, traffic jams, relationship problems and, well, just living our lives in the 21st centruy. In fact one researcher recently commented that the stress levels carried by the average Australian adult in 2017 would rarely have been found outside a mental hospital in the 1950's!

Relaxation MassageStress hormones can cause physical problems, like digestive issues, headaches, skin conditions, sleeplessness and much more. Relaxation massage decreases the amount of stress hormones in the body, leaving the recipient feeling completely relaxed and rested.  The benefits can often last for some days after the session.is completed. Relaxation massage techniques used trigger changes in the brain's chemistry, resulting in reduced stress and an overall feeling of wellbeing.
During an Edals relaxation massage session, you will lie on a massage table in a quiet, relaxing environment. Dimmed lighting and soft music contribute to the peaceful atmosphere, creating the perfect setting foryour worries and stress to melt away. The therapist applies gentle pressure to the body, smoothly manipulating the muscle tissue.

The careful massaging of the your skin and muscles promotes the complete relaxation of both the body and mind causing stress to drain away.

Relief from the discomfort of stress and improvements in related health issues is one of the greatest benefits of an Edals relaxation massage and is an important contributer to gaining or retaining a healthy lifestyle. A relaxation massage of just one hour can measurably reduce stress indicators by lowering the heart rate and reducing levels of insulin and cortisol.

Relaxation Massage also healps improve circulation of blood in the body and its outer extremities.  This can lead to lower blood pressure which has a positive impact on many bodily functions. The massage techniques used facilitate blood flow through congested areas, releasing pressure and allowing new oxygen and nutrient rich blood to flow through targeted areas. During a massage, lactic acid is also squeezed and flushed from the muscles, which contributes to the improved functioning of our often struggling lymphatic system. This system when working properly cleans the body's internal organs and muscles of metabolic waste, leading to better health outcomes in so many areas.

Regular massages can reduce your risk of developing anxiety, depression and fatigue as well as being a control on stress hormone levels. It lowers the risk of having a stroke, heart attack or kidney failure.  But even if none of these benefits are enough to encourage you to get an Edals Relaxation Massage, you should come in for one just because it will make you feel great.  Call for an appointment now.

 

Testimonial:

"Lynn is fantastic and her experience in health sets her apart. During physio rehab for a dislocated shoulder and fracture thanks to massage therapy my range of movement was returned in a matter of months rather than 18 months-2 years."  - Lenora

 

Massage Therapies Toowoomba

Opening Hours

Monday - Friday  8am to 7pm

Saturday              8am to 2pm

Sunday                Closed

 

Copyright© 2016 Edals Natural Therapy Centre
Website by Websites With Purpose

hicaps

eftpos accepted